Tag «Kefir Grains Kenya»

Kefir Grains – Kefir Health improvements

In 1908, Metchnikov wrote as part of his book “The extension of life” that this key to longevity located in the Russian Caucasus Mountains was Kefir. Kefir is definitely cultured milk that men and women made and consumed. The villagers from the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir …

Kefir Grains – Kefir Health improvements

In 1908, Metchnikov wrote as part of his book “The extension of life” how the secret of longevity found in the Russian Caucasus Mountains was Kefir. Kefir is definitely cultured milk that people made and consumed. The villagers in the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history extends …