Our Yoga & Meditation Retreats can help you connect with your and yourself surroundings. We could offer you time for you to reflect, create positive affirmations and manifest your dreams and needs, making it possible to reach your true potential.
You will find there’s selection of two stunning locations. You should simply choose should you should you prefer a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, an attractive island of white sandy beaches encompassed by the clear blue Mediterranean sea.
Each retreat is different with the inspiring setting, so how does one see yourself?
We understand that participants on our retreats have their own story and being in a peaceful environment permits us to heal & recharge, advancing having a clear mind and open heart.
Yoga courses are taught without any help, Amber. I am going to show you through comfortable poses, breathing exercises, correcting one’s body alignment, chanting from your heart, chakra cleansing & meditation.
With experience as a massage & yoga therapist and having the pleasure coaching classes at studios and retreat centres around the globe, connecting with others from all of different backgrounds and parts of society.
I used to be honoured to become a qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I can guide all levels regardless if you are a new comer to yoga or higher advanced looking to improve and boost your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is called china form of yoga and uses slow graceful meditative movements to aid cultivate your Qi connecting with our universal elements. Ivan has a good amount of experience teaching at yoga holiday spain & abroad and is also currently completing his training together with the Shiatsu College inside london underneath the tutelage of Annie Cryer & Cathryn Burnnet.
In your keep with us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes we offer raw food nutrition workshops where one can figure out how to prepare simple and easy tasty recipes.
You will also have the opportunity to participate in in reiki healing along with a selection of massage treatments.
7 why you should join our Yoga & Meditation Retreat:
Stay in a peaceful environment, allow you to ultimately relax, rid yourself of your worries and take pleasure in calming your ideas
Figure out how to accept yourself for what you are and embrace your inner beauty and lightweight
End up part of a fresh support network of like-minded people making new and lasting friendship connections
Lose fat naturally and holistically to accomplish your healthy true self
Strengthen your head and the body
Allow yourself time to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you would like to participate us over a Yoga & Meditation yoga retreats we’d enjoy having you!!!
We’ve availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest National Park
Staying in an enthralling farmhouse with spectacular views of Ullswater Lake, near the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Remaining in a Spanish style villa using a private pool and sea views, near the beach and stunning coves and caves to understand more about.
Please visit our website for more details and just what you may anticipate on a single in our retreats. www.yogaretreatholidays.com
To offer to listening to you! 🙂
Love and healing,
Amber & Ivan