Our Yoga & Meditation Retreats can help you talk with yourself and your surroundings. We are able to provide you with time for you to reflect, create positive affirmations and manifest your dreams and desires, assisting you to reach your true potential.
You will find there’s collection of two stunning locations. You should simply choose if you should you prefer a UK getaway with breathtaking, panoramic views of The Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches in the middle of the clear blue Mediterranean sea.
Each retreat differs from the others with the inspiring setting, so where would you see yourself?
We understand that participants on the retreats their very own story and finding myself a peaceful environment allows us heal & recharge, continuing to move forward using a clear mind and open heart.
Yoga is taught without any help, Amber. I am going to direct you through comfortable poses, breathing exercises, correcting your system alignment, chanting from the heart, chakra cleansing & meditation.
With experience like a massage & yoga therapist and achieving the pleasure of teaching classes at studios and retreat centres all over the world, connecting with others all different backgrounds and areas of life.
I was honoured to turn into a qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I can guide all levels whether you’re new to yoga or higher advanced and looking to strengthen and improve your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is recognized as china kind of yoga and uses slow graceful meditative movements to aid cultivate your Qi connecting with this universal elements. Ivan has lots of experience teaching at yoga holiday spain & abroad and is also currently completing his training with all the Shiatsu College working in london underneath the tutelage of Annie Cryer & Cathryn Burnnet.
During your stick with us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Plus the daily Yoga and Qigong classes you can expect raw food nutrition workshops which you could discover ways to prepare simple and easy tasty recipes.
You will probably are able to join in reiki healing along with a number of massage treatments.
7 why you should join our Yoga & Meditation Retreat:
Be in a peaceful environment, allow you to ultimately relax, forget about your worries and have pleasure in calming your opinions
Learn how to accept yourself for what you are and embrace your inner beauty and light-weight
End up part of a fresh assistance of like-minded people and earn new and lasting friendship connections
Shed weight naturally and holistically to accomplish your healthy true self
Strengthen your mind and body
Allow yourself time for it to heal and forgive
Enrich your nutrition by playing your body’s dietary needs
If you would like to sign up us with a Yoga & Meditation luxury yoga holiday we might enjoy having you!!!
We have availability for one more dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest National Park
Keeping a captivating farmhouse with spectacular views of Ullswater Lake, near to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Remaining in a Spanish style villa which has a private pool and sea views, close to the beach and stunning coves and caves to educate yourself regarding.
Kindly visit our website for even more details and what to expect using one individuals retreats. www.yogaretreatholidays.com
High quality to hearing from you! 🙂
Love and healing,
Amber & Ivan