Search engine for touristic excursions to any place in the world Our Yoga & Meditation Retreats can assist you interact with yourself and your surroundings. We are able to offer you time for it to reflect, create positive affirmations and manifest your dreams and desires, enabling you to reach your true potential.
You will find there’s selection of two stunning locations. You have to simply choose if you should you prefer a UK getaway with breathtaking, panoramic views with the Lake District or sunny Menorca, Spain, an attractive island of white sandy beaches encompassed by the clear blue Mediterranean and beyond.
Each retreat is different with the inspiring setting, how do you see yourself?
We know that participants on our retreats have their own story and finding myself a peaceful environment permits us to heal & recharge, continue having a clear mind and open heart.
Yoga classes are taught alone, Amber. I will guide you through comfortable poses, breathing exercises, correcting one’s body alignment, chanting through the heart, chakra cleansing & meditation.
With years of experience as a massage & yoga therapist inside them for hours the pleasure of teaching classes at studios and retreat centres around the globe, connecting with people from all of different backgrounds and areas of life.
I became honoured to become qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I could guide all levels regardless if you are a novice to yoga or more advanced and seeking to strengthen and improve your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is known as china way of yoga and uses slow graceful meditative movements to help cultivate your Qi connecting with the universal elements. Ivan has a good amount of experience teaching at yoga weekend retreat spain & abroad and is also currently completing his training with The Shiatsu College working in london underneath the tutelage of Annie Cryer & Cathryn Burnnet.
During your stick with us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes you can expect raw food nutrition workshops where one can figure out how to prepare basic and tasty recipes.
You will also are able to participate in reiki healing and a variety of massage treatments.
7 why you should join our Yoga & Meditation Retreat:
Be in a peaceful environment, allow yourself to relax, forget about your worries and indulge in calming your thinking
Discover how to accept yourself for whom you are and embrace your inner beauty and
Get involved with a whole new support of like-minded people making new and lasting friendship connections
Slim down naturally and holistically to accomplish your healthy true self
Strengthen your mind and body
Allow yourself time to heal and forgive
Enrich your nutrition by playing your body’s dietary needs
If you would like to join us with a Yoga & Meditation yoga holiday we may like to own you!!!
We now have availability for an additional dates and locations in 2017
Friday 24th – Sunday 26th March – The forest District, England’s largest Park
Residing in a captivating farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Staying in a Spanish style villa with a private pool and sea views, near the beach and stunning coves and caves to understand more about.
Check out our website for additional details and just what to anticipate on one of our own retreats. www.yogaretreatholidays.com
We look forward to hearing from you! 🙂
Love and healing,
Amber & Ivan