Search engine for touristic excursions to any place in the world In 1908, Metchnikov wrote as part of his book “The extension of life” that this key to longevity located in the Russian Caucasus Mountains was Kefir. Kefir is definitely cultured milk that men and women made and consumed. The villagers from the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history goes back several centuries. It really is well known in Eastern Europe along with the old Pontus Area. People in the Caucasus Mountains drink kefir rather than water plus eat dense kefir cream as a dessert. Caucasian Mountain individuals don’t experience the degenerative diseases of latest western society people along with their estimated lifespan exceeds 110 years. Their longevity is definitely as a consequence of kefir consumption.
Professor Dr Kanschlikow devoted most of his life in researching kefir, and observing its therapeutic effects in lots of illnesses. He discovered that Kefir leads to the process of recovery following a disease knowning that can be used a substitute for maternal milk. Kefir just isn’t medicine however a special traditional food. It can even be utilized as sour cream in sauces and salads. The nutrient drink kefir milk is recognized as appropriate to include in special diets and for treating gastrointestinal disorders.
Like yoghurt, kefir is founded on milk. The procedure to make kefir includes the fermentation of milk with kefir “seeds” or Buy Kefir Grains in Kenya. A Kefir Grain is simply scores of bacteria, yeast and polysaccharide. The microbiology of kefir grains is extremely complex. The polysaccharide in the mass of kefir grains indicates that it must be unique in nature and is in the name kefiran.
Kefir can be a nutritional drink because it contains beneficial probiotic bacteria, yeast, minerals and healthy proteins which help the human’s body objective of recovery, help out with body maintenance plus offer excellent defenses towards the defense mechanisms. The entire proteins a part of kefir are digested better in comparison with yogurt and they are used with less effort in the body. Proteins contained in Kefir are known and then to relax the nerves.
The Caucasus kefir type can be a delicious probiotic drink and best for children and adults and is meant to promote everyday a healthy body. It is stated that daily use of Caucasus Kefir supports a structured intestinal ecosystem. Kefir is also great for long term health maintenance when along with cook.
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