Search engine for touristic excursions to any place in the world In 1908, Metchnikov wrote as part of his book “The extension of life” the secret of longevity found in the Russian Caucasus Mountains was Kefir. Kefir is definitely cultured milk that men and women made and consumed. The villagers with the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history extends back several centuries. It really is well known in Eastern Europe as well as the old Pontus Area. Individuals the Caucasus Mountains drink kefir rather than water as well as eat dense kefir cream like a dessert. Caucasian Mountain individuals don’t suffer from the degenerative diseases of contemporary western society people along with their estimated lifespan exceeds 110 years. Their longevity is definitely as a consequence of kefir consumption.
Professor Dr Kanschlikow devoted much of his life in researching kefir, and observing its therapeutic effects in lots of illnesses. He found out that Kefir plays a role in the process of healing after having a disease which bring a substitute for maternal milk. Kefir is not medicine however a special traditional food. It might also be used as sour cream in sauces and salads. The nutrient drink kefir milk is recognized as appropriate relating to special diets as well as treatments for gastrointestinal disorders.
Like yoghurt, kefir will depend on milk. The method to create kefir includes the fermentation of milk with kefir “seeds” or Kefir Grains Nairobi. A Kefir Grain is essentially so thousands of bacteria, yeast and polysaccharide. The microbiology of kefir grains is very complex. The polysaccharide within the mass of kefir grains has shown it is unique as the name indicated and is because of the name kefiran.
Kefir is often a nutritional drink since it contains beneficial probiotic bacteria, yeast, minerals and aminos that really help the human’s body aim of recovery, aid in body maintenance as well as offer excellent defenses to the defense mechanisms. The entire proteins incorporated into kefir are digested better in comparison with yogurt and therefore are used with less effort in your body. Proteins found in Kefir are known also to relax the central nervous system.
The Caucasus kefir type is often a delicious probiotic drink and beneficial to adults and children and is that will promote everyday a healthy body. You are able to that daily usage of Caucasus Kefir supports balanced intestinal ecosystem. Kefir can also be great for long lasting health maintenance when coupled with the kitchen connoisseur.
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