Search engine for touristic excursions to any place in the world In 1908, Metchnikov wrote as part of his book “The extension of life” how the secret of longevity found in the Russian Caucasus Mountains was Kefir. Kefir is definitely cultured milk that people made and consumed. The villagers in the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history extends back several centuries. It is widely known in Eastern Europe and the old Pontus Area. People the Caucasus Mountains drink kefir as opposed to water and in addition eat dense kefir cream as being a dessert. Caucasian Mountain folks don’t have problems with the degenerative diseases of contemporary western society people and their estimated lifespan exceeds 110 years. Their longevity is definitely because of kefir consumption.
Professor Dr Kanschlikow devoted high of his life in researching kefir, and observing its therapeutic effects in numerous illnesses. He found out that Kefir plays a part in the process of recovery from a disease which can be used an alternative choice to maternal milk. Kefir is not medicine however a special traditional food. It can be utilized as sour cream in sauces and salads. The nutrient drink kefir milk is recognized as appropriate to incorporate in special diets and for treatment of gastrointestinal disorders.
Like yoghurt, kefir is dependant on milk. The procedure to create kefir includes the fermentation of milk with kefir “seeds” or where to buy kefir grains near me. A Kefir Grain is basically quite a few bacteria, yeast and polysaccharide. The microbiology of kefir grains is very complex. The polysaccharide contained in the mass of kefir grains has shown that it is unique naturally and is also because of the name kefiran.
Kefir is really a nutritional drink since it contains beneficial probiotic bacteria, yeast, minerals and aminos that assist the human’s body function of recovery, aid in body maintenance and in addition offer excellent defenses to the defense mechanisms. The entire proteins included in kefir are digested better in contrast to yogurt and are used quicker by the body processes. Amino acids within Kefir are known and to relax the nervous system.
The Caucasus kefir type is really a delicious probiotic drink and good for adults and children and is also that will promote everyday health. You are able to that daily consumption of Caucasus Kefir supports balanced intestinal ecosystem. Kefir is also perfect for long lasting health maintenance when joined with the kitchen connoisseur.
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