Search engine for touristic excursions to any place in the world In 1908, Metchnikov wrote in the book “The extension of life” that the key to longevity located in the Russian Caucasus Mountains was Kefir. Kefir is in fact cultured milk that folks made and consumed. The villagers with the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history extends back several centuries. It is well known in Eastern Europe and also the old Pontus Area. Individuals the Caucasus Mountains drink kefir as an alternative to water plus eat dense kefir cream as being a dessert. Caucasian Mountain people do not have problems with the degenerative diseases of recent western society people in addition to their estimated lifespan exceeds 110 years. Their longevity is in fact as a consequence of kefir consumption.
Professor Dr Kanschlikow devoted high of his life in researching kefir, and observing its therapeutic effects in several illnesses. He learned that Kefir plays a part in the process of recovery from a disease and that can be used a substitute for maternal milk. Kefir is not medicine but a special traditional food. It might be also used as sour cream in sauces and salads. The nutrient drink kefir milk is recognized as appropriate within special diets as well as treatments for gastrointestinal disorders.
Like yoghurt, kefir is based on milk. The task to make kefir includes the fermentation of milk with kefir “seeds” or buy kefir in kenya. A Kefir Grain is actually scores of bacteria, yeast and polysaccharide. The microbiology of kefir grains is very complex. The polysaccharide in the mass of kefir grains has demonstrated that it is unique anyway and is due to the name kefiran.
Kefir is really a nutritional drink as it contains beneficial probiotic bacteria, yeast, minerals and aminos which help the human’s body purpose of recovery, help in body maintenance plus offer excellent defenses to the disease fighting capability. The whole proteins incorporated into kefir are digested better weighed against yogurt and therefore are used easier within the body. Proteins in Kefir are known and to relax the central nervous system.
The Caucasus kefir type is really a delicious probiotic drink and best for kids and adults and is designed to promote everyday a sound body. It is said that daily use of Caucasus Kefir supports a balanced intestinal ecosystem. Kefir can also be good for long-term health maintenance when joined with the kitchen connoisseur.
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