Our Yoga & Meditation Retreats can help you connect to yourself and your surroundings. We can easily present you with time for it to reflect, create affirmations and manifest your dreams and desires, assisting you to reach your true potential.
There exists a range of two stunning locations. You must simply choose if you would should you prefer a UK getaway with breathtaking, panoramic views with the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches in the middle of the clear blue Mediterranean sea.
Each retreat is exclusive with the inspiring setting, so where do you see yourself?
We know that participants on our retreats their very own story and finding myself a peaceful environment allows us heal & recharge, continuing to move forward with a clear mind and open heart.
Yoga courses are taught without any help, Amber. I am going to make suggestions through comfortable poses, breathing exercises, correcting the body alignment, chanting in the heart, chakra cleansing & meditation.
With years of experience like a massage & yoga therapist inside them for hours the pleasure teaching classes at studios and retreat centres all over the world, connecting with individuals all different backgrounds and parts of society.
I used to be honoured to become a qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” a licensed yoga school in India.
I can guide all levels whether you are not used to yoga or higher advanced looking to bolster and improve your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is called chinese people kind of yoga and uses slow graceful meditative movements to help cultivate your Qi connecting with the universal elements. Ivan has a lot of experience teaching at yoga workshop & abroad and is currently completing his training with all the Shiatsu College in London under the tutelage of Annie Cryer & Cathryn Burnnet.
Within your stay with us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes we offer raw food nutrition workshops to learn how to prepare easy and tasty recipes.
You’ll have the opportunity to participate in reiki healing as well as a number of massage treatments.
7 why you should join our Yoga & Meditation Retreat:
Be in a peaceful environment, allow yourself to relax, release your worries and have pleasure in calming your thoughts
Learn to accept yourself for whom you are and embrace your inner beauty and lightweight
Get involved with a fresh assistance of like-minded people making new and lasting friendship connections
Shed weight naturally and holistically to realize your healthy true self
Strengthen your brain and the body
Allow yourself time for it to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you would like to join us on a Yoga & Meditation yoga workshop london we may enjoy having you!!!
We have availability for an additional dates and locations in 2017
Friday 24th – Sunday 26th March – The forest District, England’s largest National Park
Staying in a captivating farmhouse with spectacular views of Ullswater Lake, near the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel with the Balearic Islands
Keeping a Spanish style villa with a private pool and sea views, near the beach and stunning coves and caves to understand more about.
Check out our website for more details and what to anticipate on a single of our retreats. www.yogaretreatholidays.com
We look forward to hearing from you! 🙂
Love and healing,
Amber & Ivan