Our Yoga & Meditation Retreats can help you interact with your and yourself surroundings. We can offer you time to reflect, create positive affirmations and manifest your dreams and needs, helping you to reach your true potential.
You will find a choice of two stunning locations. You must simply choose if you might should you prefer a UK getaway with breathtaking, panoramic views of The Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches in the middle of the clear blue Mediterranean and beyond.
Each retreat differs from the others with an inspiring setting, so where can you see yourself?
We know that participants on our retreats have their own story and finding myself a peaceful environment allows us heal & recharge, advancing with a clear mind and open heart.
Yoga is taught alone, Amber. I am going to direct you through comfortable poses, breathing exercises, correcting your system alignment, chanting from the heart, chakra cleansing & meditation.
With experience as being a massage & yoga therapist inside them for hours the pleasure training classes at studios and retreat centres around the world, connecting with people from all of different backgrounds and avenues of life.
I became honoured to become qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I’m able to guide all levels whether you’re not used to yoga or maybe more advanced and looking to bolster and boost your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is termed men and women way of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with this universal elements. Ivan has a lot of experience teaching at yoga holiday & abroad and is currently completing his training with The Shiatsu College working in london beneath the tutelage of Annie Cryer & Cathryn Burnnet.
Within your stay with us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes we offer raw food nutrition workshops where one can figure out how to prepare simple and easy tasty recipes.
Additionally, you will have the opportunity to participate in reiki healing plus a selection of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Remain in a peaceful environment, allow yourself to relax, forget about your worries and enjoy calming your ideas
Learn how to accept yourself for your identiity and embrace your inner beauty and light-weight
End up part of a whole new assistance of like-minded people making new and lasting friendship connections
Lose fat naturally and holistically to realize your healthy true self
Strengthen your mind and the body
Allow yourself time to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you would like to join us on the Yoga & Meditation yoga retreat abroad we might love to have you!!!
We’ve got availability for one more dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest Park
Residing in an enchanting farmhouse with spectacular views of Ullswater Lake, near to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel with the Balearic Islands
Keeping a Spanish style villa having a private pool and sea views, close to the beach and stunning coves and caves to educate yourself regarding.
Kindly visit our website for additional details and what to expect on a single of our own retreats. www.yogaretreatholidays.com
To offer to talking with you! 🙂
Love and healing,
Amber & Ivan